Healing and Growth Start Here

Therapy sessions beginning May 2025!

Therapy sessions beginning May 2025!

At Oregon Center for Therapy,

Our mission is to provide compassionate and personalized teletherapy that empowers you to navigate life’s challenges, foster emotional well-being, and achieve lasting growth. We are committed to creating a safe and supportive environment where healing and transformation can thrive. We specialize in couples therapy and the treatment of anxiety.

Anxiety Treatment

Do you find that your worry keeps you from enjoying life? Do you lie down to sleep and find that your thoughts are more active, keeping you from resting? Are you sometimes unable to stop thinking? Do your past experiences haunt you?

Types of therapy available: Cognitive Behavioral Therapy (CBT), Mindfulness and Breathing, Exposure Therapy, Cognitive Processing Therapy, Prolonged Exposure, Sleep Therapy, Motivational Interviewing

Couples Therapy

Relationships can be the most powerful force in our life, and they can also be tough. There are many helpful treatments to assist couples in improving their relationship.

Behavioral Couples Therapy is useful when the goal is to improve communication, trust and affection. The Gottman Method improves communication and increases intimacy, respect and affection.

Welcome to our site. I’m Dr. Martha Carlson, a psychologist with over 20 years of experience providing empirically validated treatments. I see myself as your guide to work on the things that are important to you. Together, we will find out what has been holding you back.

In my experience, there is not one type of therapy that heals all, so I utilize a variety of treatments and approaches based on what is best for each client. We will work to identify areas that you would like to work on.

Therapy isn’t about avoiding hard things - it’s about making them feel less impossible. Approaching the things you’ve been avoiding will create growth and strength that will last over a lifetime.

Whatever’s next, you won’t be figuring this out alone.

  • Contact Us

    Call (503) 849-3966 or email admin@oregoncenterfortherapy.com to schedule a brief consultation or appointment.

  • Plan Your Treatment

    We will work closely together to figure out what the best treatment options will be for you and your unique situation.

  • Get Hope

    We will work together as a team. If this sounds good, you’ve come to the right spot.